脂20减脂检测是怎么样的

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脂20减脂检测技术包括：脂20智能蓝牙体脂秤测量体脂率和尿酮测试。

工具/原料

脂20智能体脂秤
尿酮测试

方法/步骤

脂20智能体脂秤测量体脂率

脂肪重量与身体重量的比值，反映脂肪占比和健康程度。对于超重和肥胖人群，体脂率更能反映脂肪增加或减少的情况。当体脂率达到20%时，被视为理想状态。体脂率偏高可能出现行动困难、怕热、易疲劳等症状；高体脂率则会增加脂肪肝、糖尿病、高血压等疾病的发病风险。

The ratio of fat weight to body weight reflects the proportion of fat and health. For overweight and obese people, the body fat rate is more likely to reflect the increase or decrease in fat. When the body fat rate reaches 20%, it is considered ideal. High body fat rate may lead to difficulties in movement, fear of heat, fatigue and other symptoms. High body fat can increase the risk of fatty liver, diabetes, hypertension and other diseases.

脂20减脂检测是怎么样的？

尿酮测试

脂肪分解会产生代谢物——酮体。如在尿液中检测出酮体，说明脂肪分解较多。如检测显示无酮体，而体重明显减轻，说明脂肪分解极少，大量排出的是水分或宿便。在减脂过程中，通过尿酮测试可观察脂肪分解状况，对高速减脂人群控制减脂速度、防止酮体过量具有重要意义。

Fat breakdown produces a metabolite, the ketone body. If ketone body is detected in urine, the fat is broken down more. If the test shows no ketone body, and weight is significantly reduced, indicating that fat decomposition is minimal, a large amount of water or cephalic. In the process of lipid reduction, lipid decomposition can be observed through the urine ketone test, which is of great significance to control the rate of lipid reduction and prevent the overdose of ketone in the population with high-speed lipid reduction.

脂20减脂检测是怎么样的？

如何使用尿酮试纸？

尿酮试纸使用方法：清晨空腹状态下，手持试纸终端，将纸块完全浸在尿液样本中1-2秒。取出试纸，用纸巾轻轻拭去多余的尿液，30秒后对比比色卡。

判断标准：如尿液中含酮类产物，纸块颜色由浅色逐渐变成紫红色。颜色越深，说明尿液中的酮体含量越多。可参照试纸外包装的比色卡，根据色块指示判断：

Use method of urine ketone test paper: in the early morning, in an empty stomach, hold the test paper terminal and soak the paper block completely in the urine sample for 1-2 seconds. Take out the test paper and gently wipe the excess urine with a paper towel. After 30 seconds, compare the color CARDS.

Judging criteria: if the urine contains ketone products, the color of the paper block gradually turns from light color to fuchsia. The darker the color, the higher the amount of ketone in the urine. You can refer to the color card in the outer package of the test paper and judge according to the color blocks:

脂20减脂检测是怎么样的？

3该信息未经授权抓取自百度经验

尿酮测试结果出现“4个 ”解决方案？

适量增加碳水化合物的摄入，早晚饮食可增加1个苹果，或者增加1碗杂粮粥。继续进行尿酮测试，观察色块变化。如2日内无改善，请咨询医生。如增加饮食后，尿酮测试结果显示“3个 ”，说明酮体含量减少，减脂速度得到有效控制，可继续保持相应饮食。

When you increase your carbohydrate intake in the right amount, you can add an apple to your morning and evening diet, or add a bowl of porridge. The urine ketone test was continued and the color blocks were observed. If no improvement is made within 2 days, consult your doctor. If the result of urine ketone test shows "3 " after increasing diet, it indicates that the content of ketone body is reduced, the rate of fat reduction is effectively controlled, and the corresponding diet can be maintained.